Calm Mind, Strong Life

Virtual therapy that actually moves the needle

A person holding a white mug with a mountain and boat graphic and the text 'The Adventure Begins' in front of a lake, trees, and mountains.

Welcome to TDK Counselling

I'm Tracy Kroeker, Registered Psychologist — and if you've landed here, something probably isn't working the way you'd like it to.

Maybe you're burned out, anxious, or stuck in a pattern you can't seem to shift. Maybe you're navigating a transition and need more than just coping strategies. Whatever brought you here, I offer virtual therapy grounded in ACT — practical, values-based work focused on what actually matters to you.

I work with adults across six Canadian provinces and territories, offering 50-minute counselling sessions and 30-minute coaching appointments.

Let’s begin.

Learn more about me.

Learn more about the services.